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For this reason, you likely need to limit how many sundried tomatoes
you eat while following a ketogenic diet. In basic terms,
successfully following the keto diet means cutting out all
sources of sugar and most carbohydrates and loading up on foods with a high fat content.
The following fruits are generally considered keto-friendly.
Sundried tomatoes are another tomato-based food that may be considered
less keto-friendly than raw tomatoes. However, unlike other fruit,
they’re considered keto-friendly. Although technically considered a fruit, tomatoes contain much fewer carbs than other fruits.
A no-carb diet restricts foods that are high
in carbs and relies primarily on meat, dairy, seafood, and low-carb
plant foods. Ive been going by 20g of total carbs .am i ruining my diet?
This would give the net carb count of the food, which is important to note for
those counting carbs. You may be fine to
give up cookies, candy, and a coffee sweetener but no glucose also means no lactose (milk and yogurt)
and extremely limited fructose (fruit). It cooks in the same way as traditional pasta, and the chickpeas give it a familiar starchiness (you can even use the
pasta water to thicken sauce). It may even be healthy to eat grains.